Weekly Wellness Check

How Are You?

Depending on who is asked, this week has been exhilarating, exhausting, trying, or may be even normal. To each individual, however they choose to define their week is their truth. That simple fact is what makes the lives we live so interesting, especially in a pandemic.

Our question for you is this: What was your week like?

As previously stated, there is no wrong answer. Let us know. The highest high and the lowest low. Here are some other questions to reflect on:

How did you handle it?

Did you do the best you could've done?

Is there anything about your week that taught you something else about life?

What is one thing God has said/shown/made clear to you this week? Do you believe it?

Have you rested?

If your answer to the last question is "no", even if it was "yes", this is your encouragement to take a moment. Sit still. Calm your heart. Take a deep breath (or multiple) and remember the peace we have in Jesus. Nothing is greater.

Remember to breathe through your day. Although each week may come with ups and downs of its own, worry is not a place we should call home.

Keep breathing. Keep going. Keep believing. God's got it.

Reminder:

"Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”

- John 14:27

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